Guest Fee @ RM40 ea
+6012 375 8089
+6013 469 5438
+6016 206 6915
Lim Chun Leong
Lye Shyong Ling
by: Petaling Hash House Harriers
121 visitors today 31-May-2016
116 total visitors previously
Last visitor IP [220.127.116.11]
Date of last visit
[31-May-2016 @ 19:39]
Current visitor IP [18.104.22.168]
Run 2040 - 16 Apr 2016
Run 2041 - 23 Apr 2016
Run 2042 - 30 Apr 2016
Run 2043 - 07 May 2016
Run 2044 - 14 May 2016
Run 2045 - 21 May 2016
Run 2046 - 28 May 2016
Run 2047 - 04 June 2016
Run 2048 - 11 June 2016
Movable Type 2.661
Run 2047 - 04 June 2016
Venue: Ladang Rasa
Hares: Colin Hercus
Co-Hares: Prya, Jose, Mark Taylor, Ronnie Nauer, Cliffena Ward (there's more co-hares than runners!!!!)
Scribe: Angie Yoa
N 3.488514, E 101.617770 or 3 29'18.6"N 101 37'04.0"E
Head North on NKVE and exit at Bukit Buruntung. From here you follow signs to Rasa and Kuala Kubu Baru(KKB)
At Toll reset trip meter.
350 m Head east. Use the right 2 lanes to turn right onto Route 3208 (signs for Route 1/Serendah/Batang Kali)
1.75 km Turn left
3.25 km Turn right
4.05 Turn left
4.6 km Continue straight
17.6 km at PH3 Sign Turn left, then right and park.
If driving via Rawang and old highway turn left at Rasa and continue just over 3km until you see hash signs.
On-On Venue; Restaurant 218, Serendah
Directions to On-On Venue;
Run 2048 - 11 June 2016
Venue: Rasa (Zurah) Industrial Estate
Hares: Jeff SK Khoo
Co-Hares: Usual Chinese Suspects
Scribe: Colin Hercus
GPS N 03 30.64633 E 101 37.14350
Note: It is 26km (32 mins drive) from Rawang
1 ) Take whichever way you want to Batang Kali traffic lights on Route 1 (Old Ipoh Road). You can either take the Dam way or through Rawang/Serendah.
2 ) At traffic lights set trip meter to zero.
3 ) Head North on Route 1 for 5.4 km passing the Rasa junction and the Ampang Pecah/Kuala Kubu Baru turn off
4 ) Turn left into Persiaran Zuhrah 1 at big red sign Rasa (Zuhrah) Industrial Estate and cross bridge over railway line and drive for 1.3 km
5 ) Turn right onto Jalan Zuhrah 3 after 'Sirim Factory' and drive for 250m
6 ) Turn left into Jalan Zuhrah 3A and drive for 230m
7 ) Turn right into Jalan Zuhrah 3A/2 and drive for 230m or further until you see Hare's car WWG9833 and park considerately
ON ON - Restoran 218 Serendah
Directions : Drive back to Serendah and exit. At traffic lights at BHP petrol station reset trip meter. At 300 meters turn right and drive for another 600
meters. Restaurant is on RHS.
Note : If you reach the traffic light at Sg Choh you have gone too far.
A FEW TIPS ON HOW TO SET A GREAT RUN
a) The objective of the hash is to provide all members and guests with approximately 75-90 minutes of interesting running over varied terrain, with the entire pack finishing within 30 minutes of each other. No one should become lost if they follow the trail
b) Select a site which has ample parking and give clear, understandable directions. Avoid parking on main roads and obtain land-owners permission where necessary. Do not choose a site within 500m of a kampong - respect local sensitivities to dogs; alcohol consumption; and showering in public.
c) Always use a 'Co-Hare', both for security and in order that the co-hare can take over if you are otherwise indisposed on the day. If you are unfamiliar with setting runs, choose an experienced co-hare. If you don't know any, ask the trail-master. There are plenty of willing members who will be only too happy to help.
d) The run should be approximately 8-10km, but can be shorter in difficult terrain. If you need to 'stretch' the front-runners, then do so by setting clever checks; by using false trails; and perhaps by inserting a penultimate / final circular check; but never by attempting to set a marathon. The hash is strictly non-competitive and should focus equally on both exercise and socialising. Choose the restaurant and the menu for the on-on carefully!
We'll provide a more complete guide when your turn comes round to set a run.
Next committee meeting: TBC
hareline has been updated up to run# 2051. Check when your next run is.
Our Hash Flash, (John C) posts very good pictures of PH3 runs. Click on any photo at the bottom of this page. This will bring you to PH3 photo album. We also have a PH3 Facebook page (Petaling Hash House Harriers) and Hash Flash.
RUBBISH AND EMPTY BOTTLES/CANS
Please clean up and take your rubbish with you and/or place it in designated containers!
Drinks are for consumption only at the run site. Please do not take unopened cans or bottles to your cars. Committee members will not hesitate to confront you and put you on the box as an abuser.
On a Saturday, at the PH3 run-site, Beer O'Clock is easy to define. It is either:
2) The time Front-Runner-On-Paper arrives back from the run (if there's a short and a normal, it's the normal run that counts)
The same rule applies to soft drinks (including for grubby little horrors!), but the big water-cooler is usually available to prevent anyone from dying of thirst.
Rules 1 & 2 apply to non-runners and guests too.
There are only a few habitual offenders, and we apologize for making the rest of you read this, but we want to make sure the rule is clear.
PH3 loves guests and visitors.
We welcome any Hasher and non Hasher to join us for a run and after run gathering on Saturdays. The current fee is RM 40.00 a head for the run and the circle refreshments (beer and softies). Any food at the restaurant is additional, but will usually cost you less than RM25.00.
How to get there?
- Print or copy directions to the run site from this PH3 page.
- If you need a lift, do request it at least 72 hours before the run and be sure you are on time at the designated pick-up location. Do exchange mobile phone numbers with the person you are riding with. Be on time.
You will need decent trail running shoes and running gear. Expect at least a 1.5 hour run or 2 hour+ walk in tropical forest/jungle conditions.
After the run
Bring change of clothes, towel, (water if you wish to shower/wash off), money to pay for the run fees and food later on. Expect to be given one or two down downs for visiting us.
ON ON and see you at the run!
Update your contact details
If there are any changes in your email, phone number, next of kin contact, etc., pls notify OnSec immediately @ email@example.com
The main responsibility you have as a member it to set a run when your turn comes (about once in 4 years). Check the receding hareline page. If you can't set the run, the onus is on you to find a replacement hare. If you quit close to the time of your run and wish to rejoin later on, you will still be requested to set a run at the time you rejoin.
1. Men : RM175 per quarter
2. Ladies (non-beer): RM85 per quarter
3. Associates: RM50 per quarter
4. Joining fee: RM50 per applicant
5. Guest fee adult: RM40 per run (drink beer or not)
6. Guest fee youngsters: RM10 per run
Please return all unused hash trail paper to the Trailmaster, Neil Campbell.
Please send your run location and directions to On-Sec and Trailmaster as early as possible before the run date (at least 4 weeks ahead).
Interhash 2016 is in Bali, Indonesia.
19 -22 May 2016
Pre Lube at Central Java & East Java.
Limited to 500 people.
* Will be organised separately
17 - 19 May 2016
Welcome to Bali
19 May 2016
Red Dress Run
RDR Dinner Party
20 May 2016
21 May 2016
Long, medium & short run
Ball breaker run
22 May 2016
Long, medium & short run
Old Farts run
For more details and registration:
29th Apr 2016 - 01st May 2016 (Fri to Sun)
11th Malaysian Nash Hash 2016
Reg Fee: RM200.00 till 31st Aug 2015,
Contact: OC Grace Tan 0194411988
SOLSTICE HASH ON TOUR (S.H.O.T.)
Run # 23 - Kaoshiung, Taiwan - 17-19 June 2016
for details visit:
HASH CHALLENGE 2016
17th September 2016
Limited to 40 teams of 4 members each with at least one of the opposite sex.
RM150 per participant until 31st July2016.
RM175 per participant from 1st Aug to event day with no guarantee of freebies.
For more details contact firstname.lastname@example.org
or visit http://ph3.org/hc/