March 04, 2017

Run 2086 - 4 March 2017

PH3 40th ANNIVERSARY BALL - Friday 3rd March

Royal Lake Club, Jalan Cenderamulia, Tasik Perdana, 50480 Kuala Lumpur

Dress: Formal (black tie/ballgown) or National. Theme: Ruby

7pm - drinks
7.30pm - dinner
1am - carriages

PH3 40th ANNIVERSARY RUN - Saturday 4th March

Members Fee - RM50 (RM20 kids)
Guests Fee - RM150 (RM35 kids)


- choice of 3 runs
~ short 5km on pink paper
~ normal 8km on yellow paper
~ long 12km on white paper
- freebie
- snacks, cocktails and beer at runsite
- food, more beer and entertainment at On-On
- wine available for sale

Registration starts at 3pm

Venue:Denai Alam
Hare: Ronny Nauer
Co-Hares: Ronny's helpers
Scribe: Daniel Walchli
Comic: Lye


GPS: N3 8'59.26" E101 30'15.40"

Take the NKVE towards Klang
Take Exit 103 off the NKVE to E35/Lebuhraya Guthrie/Shah Alam
0.4km after the toll plaza, go under the flyover and veer left, heading to
Bkt Jelutong/K Selangor/Ipoh on the Guthrie Corridor Expressway
3.9km Pass through the toll booth on the Guthrie Corridor
8.1km Take Exit 3505 to Bukit Subang/Kota Damansara/Denai Alam.
At the top of the ramp turn left
9.1km At first roundabout take 9 o'clock (first) exit onto Persiaran Neutron
Continue straight through the 3 roundabouts and park at the end of the road

On-On: Choong Fong restaurant - 8, Lorong 1d, Kampung Melayu Subang

GPS: 3.147282 101.531077
Better still - waze it!!!!!!

Exit from Denai Alam, and go over Guthrie corridor.
At T junction with traffic lights, turn right.
Go 2 km and turn left at Monterez golf course traffic lights.
Follow road for 1km and at T junction turn left.
Turn left into Choong Foong car park after about 400m.

Posted by onsec at 12:24 PM

March 11, 2017

Run 2087 - 11 March 2017

Venue: Kemensah (Behind Zoo Negara)
Hare: Charlotte Donvang
Co-Hares: David Jenkins
Scribe: Committee
Comic: Maria


GPS: N3 13' 10.12", E101 46' 6.31"

Head towards Zoo Negara in Ulu Klang.
- From MRR2 take exit left onto Jalan Taman Zoo view. Zero trip meter
- 0.0km. Zoo Negara is on left. Drive on Jalan Taman Zooview
- 0.9km turn left and go over bridge onto Jalan 1
- 1.1km turn left into Jalan 3
- 1.2km turn right into Jalan 5
- Drive on Jalan 5, Bungalows will be on your right, terrace house on your left. This will take you past Al-Iman Mosque on your left
- 2.1km turn right into Jalan Tiara Kemensah 3. Follow this road until see Hash cars. Park on edge of road.

On-On: Beng Kee in Ampang

Triple On: Hare's condo at Bukit Antarabangsa.

Bring your own drink, or buy tins of beer at RM5 each.

Posted by onsec at 09:47 AM

March 18, 2017

Run 2088 - 18 March 2017

Venue: Sungei Sendat Waterfall (Ulu Yam Baru)
Hare: Dhila Azman
Co-Hares: Azman Taufik & Rambo
Scribe: Charlotte Donvang
Comic: Lim


GPS: N3.4060073 E101.6830639
WAZE: Sendat Waterfall

Via Batu Caves / Batu Dam
- Take Jalan Kuching heading north out of K.L.
- 3.8km after passing under the DUKE Highway, slip LEFT up to the Batu Caves roundabout / traffic lights
- Take the 3rd exit (3 o'clock) towards Kuantan on the MRR2
- After 230m slip LEFT onto the side road and take the next LEFT turn into Jalan Medan Batu Caves
- After a further 250m turn RIGHT into Jalan Medan Batu Caves 1 (a wide road 4th or 5th on the right)
- After a further 160m proceed STRAIGHT at the traffic lights
- Continue STRAIGHT for a further 4km, passing through several traffic lights and speed bumps
- Turn RIGHT onto the B23, signposted Ulu Yam / Hutan Lipur Sungai Tua
- Continue on this winding and hilly road for a further 22km, passing the Batu Reservoir, part of the Selangor National Park, and finally Kampong Pasir before reaching Ulu Yam Baru
- At the T-junction immediately after the bridge over the Sungai Liam, turn RIGHT
- Keep RIGHT after passing the WK Restaurant on your left (was the Thou Yen Restaurant)
- Continue along the narrow road for a further 4.5km to the run site

Alternative route via the N-S highway
- Travel north on the AH2 (North-South Highway) and take EXIT117 Sg Buaya / Serendah
- Pay the toll and turn LEFT at the traffic lights towards Bkt Beruntung
- Continue for 2.8km and turn RIGHT at the traffic lights towards Sg Choh / Kuala Lumpur
- After a further 3.2km and turn LEFT at the traffic lights towards Ipoh / K Kubu Bharu
- After a further 10.1km, passing through Serendah, turn RIGHT into Persiaran Antara Gapi
- After a further 5km turn LEFT and continue for a further 2km until you reach the T-junction described above and turn RIGHT
- Keep RIGHT after passing the WK Restaurant on your left (was the Thou Yen Restaurant)
- Continue along the narrow road for a further 4.5km to the run site

Posted by onsec at 03:47 PM

March 25, 2017

Run 2089 - 25 March 2017

Venue: Broga Temple
Hare: Alvin Chah
Co-Hares: Andy Low and Pang Eric Yip
Scribe: Azman
Comic: Ronny


GPS approx: 2.932421 101.923513

Waze: Sek Dato Temple Broga


Nestled at the bottom of a hillock at a road leading from Broga is a temple located in Semenyih area, it looks like a small temple but is actually more. It is only when one enters the temple that it's uniqueness is opened up like an oyster to offer it's beauty to be seen. The run site is a typical Tropicana jungle (500m) hill behind the temple, with some Lalang hill, rubbers plantation, durian, vegetable farms, fish pond etc. Please mind your steps when you run through the black water piping when passing & do not step or pick any fruits.

For those who keen to know more about Broga temple or enjoy local food, you can refer to this link:

-Take whatever road out of K.L. Remember the road toward Semenyih.
- Drive your favorite route to Semenyih.
-When you reach the small town, pay attention to the mosque on right hand site.
-Go straight at traffic lights with mosque on right
-Go thru one set lights and turn left on to B34 to Broga at the second set, going toward Nottingham university site.
-Follow this route going toward Broga temple; you will see Nottingham University on your left side.
- Pass Nottingham University on your left.

-Going straight you will see a gate at the end of a right turn corner; go straight (600m) into the Broga temple, you will also notice the on on restaurant(300m)on your right side before the reaching temple。
(JA XIANG, 家乡海鲜饭面店 no 5,Taman Broga 71750 Broga Lenggeng).

-Park nicely beside the road in front of the Broga temple.
-Please bring along your mosquitos repellent
-Hares car is Isuzu red pickup 7128.

Posted by onsec at 07:12 PM